Rebirthing Breathwork
The way You Breathe Is the Way You Live
Your breath holds the key to what your mind cannot reach. Rebirthing is how we get there. I am here to guide you through it.
Rebirthing Breathwork
Rebirthing takes its name from a common experience among those who practise it - many breathers find themselves revisiting their own birth during a session.
The way we breathe mirrors the way we live. How we breathe affects how we feel, think, and react. It affects everything. That’s why consciously working with the breath is such a powerful tool for healing.
Conscious breathing is conscious living.
Rebirthing is a transpersonal therapy that uses the breath to complete the past so it no longer shapes the present.
During Conscious Connected Breathing, the breath unlocks what has been unconscious and helps you move it through to completion.
This form of therapy is particularly effective because it bypasses the mind and lets the body lead. It is also safe. Unlike some other forms of breathwork, in Rebirthing you breathe in the most natural way, at your body's own pace. We are not pushing or manipulating the breath. We are simply allowing it to unfold.
In this way - quietly, and without force - something begins to shift. The breath does what the mind cannot. It finds its way back to old memories and experiences, completing what was never fully felt or processed. As this happens, those old memories lose their charge and they no longer hold the same power over how you live today.
Rebirthing Breathwork Sessions
Every breathwork journey is unique, but individual sessions generally follow a three-part structure. This format offers a safe and supportive container for your experience, while allowing space for deep inner work to unfold naturally.
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We begin with a conversation — a chance for you to share how you're feeling and what’s present for you in the moment. You might talk about your daily life, relationships, work, what’s been bringing you joy, and what you’ve been finding difficult.
We’ll also reflect on any shifts or insights since your last session: how you felt afterward, any memories or dreams that have come up, or emotional themes that feel relevant. This part of the session is an opportunity to ground in self-awareness and set an intention, whether spoken or simply felt.
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When you’re ready, you’ll lie or sit comfortably, and I’ll gently guide you into conscious connected breathing — a rhythmic, continuous breath that becomes your pathway inward. As you drop into the breath, you may begin to access deeper layers of your experience: memories, emotions, physical sensations, limiting beliefs that need to be rewritten, or even insights and clarity that rise to the surface.
The breath will guide you — each journey is different. You may experience one strong energetic release or several subtle shifts. Some people enter a deep stillness; others feel their body move or express in tune with the energy flow.
The active breathing phase can last anywhere from a few minutes to about 90 minutes, depending on what’s needed. When the process naturally completes, you’ll return to a resting state — often feeling calm, clear, and deeply at peace.
You’ll then be invited to rest and integrate, lying quietly in a position that feels most nurturing to you.
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We’ll close the session by gently reflecting on your experience. This is a space for you to give voice to what arose, connect the dots, and explore how it relates to your life. Sometimes the insights are clear and need words; other times, silence says enough. Either way, we’ll honor the space you’re in.
Hi, my name is Aggie (Agnieszka) Korzeniewska, and I’ve spent 15+ years supporting women just like you - women who are holding so much, often without anyone truly holding them.
I bring a down-to-earth, holistic approach to therapy. It’s not about “fixing” you. You’re not broken. It’s about helping you come back to yourself, slowly and safely, piece by piece.
Some women I work with find it easy to open up. Others sit quietly at first, unsure where to start. Both are completely okay. Your therapy space is yours. I’ll meet you wherever you are.
We’ll talk. We’ll breathe. We’ll include your body because it remembers the stress, the joy, the heartbreak, the survival. You don’t have to have all the words. We’ll find them together.
Whether you’re overwhelmed by motherhood, facing a big life change, or just can’t shake the feeling that something isn’t right, I offer a place where you can stop running, take off the mask, and feel what needs to be felt.